OMAHA, Nebraska. If you’ve been hurt in a car accident, you may be facing a long road to recovery. The Omaha, Nebraska personal injury lawyers at Rensch & Rensch Law understand how devastating crashes can be for victims and their families. If you’ve been hurt in a wreck, make sure to follow your doctor’s instructions and follow up with your physician. If you have questions about seeking damages following your accident, consider speaking to a qualified attorney. Here are some other things you can do to promote healing after a car accident:
- Reduce anxiety. The aftermath of an accident can be incredibly stressful. You may be wondering how you’ll pay your medical bills and may wonder when you’ll be able to return to work. Turn to friends and family to help you with everyday tasks. If you have legal questions, you may want to speak to the qualified car accident lawyers at Rensch & Rensch Law. Our firm can review your case, speak to adjusters, and fight to help you get the maximum recovery under the law to cover your medical expenses, rehabilitation costs, lost wages, and pain and suffering damages.
- Trust that your body will heal and stay positive. Your attitude can make a huge difference in your healing. According to Oprah, many doctors find that placebos (pills that have no medicine) work because patients believe so strongly in the medicine that their bodies heal themselves. You should always follow all instructions your doctor gives you, but having a positive attitude and caring for your mental health is important. Some individuals may suffer from Post Traumatic Stress Disorder after an accident. If you notice changes in your sleep patterns, mood, or if you experience flashbacks, you may want to consider speaking to a qualified counselor. If your accident was the result of another person’s negligence, you may be entitled to receive compensation for the medical care you need.
- Eat right. If you have broken bones, eating the right foods can facilitate your healing process. According to Livestrong, broccoli has vitamin K and can speed up the body’s natural process of rebuilding bone mass. Yogurt contains amino acids and calcium that can facilitate healing.
- Get rest. You’ll want to get back on your feet as soon as possible, but it is important to also give your body time to heal. In order to heal properly, your body will need time to rest. Listen to your doctor. If he or she says you need a week off work, take off the week. You’ll heal better and be stronger when you return.
If you have been hurt in a car accident, you may be facing a range of challenges. A car accident can impact you mentally as well as physically. Take care of yourself and make sure to reach out for help. Visit your doctor and speak to a personal injury lawyer who may be able to help you pay for your medical expenses, lost wages, and other expenses.