Cyclists are incredibly vulnerable – even if they wear the appropriate protective gear. Collisions with cars and trucks almost always end in injuries. In serious cases, victims consult an injury lawyer to help them avoid overwhelming debt from hospital bills and lost income.
Bicycle accidents are more common than most people assume. In fact, according to the Centers for Disease Control and Prevention, nearly 500,000 cyclists visited emergency rooms in the United States in 2013 due to accident injures. Although you cannot control the actions of other drivers, there are steps you can take to reduce the chance of becoming a statistic.
If you were in a bicycle accident that was not your fault, then an Omaha accident lawyer from Rensch & Rensch Law may be able to help. Call us today at 1-800-471-4100 to schedule a consultation.
Until then, here are five tips that can save your life on Nebraska roads:
- Wear a Helmet
According to Berkley Wellness, head injuries are among the most common – and most serious – cycling injuries. They currently account for up to 75 percent of cycling fatalities in the country.
If you wear an appropriate helmet while riding, then you may be able to reduce the risk of a traumatic brain injury. Purchase a helmet that meets the U.S. Consumer Product Safety Commission or Snell Memorial Foundation standards.
- Choose the Right Bike for You
A bike that is not the correct size can be difficult to control and may put you at risk. Find a frame that is the right size for your body.
A good way to determine this is to straddle the bike and stand flat-footed. If you are buying a road bike, then you should have between 1 and 2 inches of clearance above the top tube. On a mountain bike, you should look for at least 2 inches of clearance.
- Take It Slow
Avoid the temptation to ride too far, or on terrain or roads that are too challenging. If you are a novice cyclist, then start riding on safe roads that are free of traffic. As you gain confidence, you can tackle more difficult routes.
- Wear Bright Colors
Choose cycling clothing and equipment that are bright and visible to motorists. These should include a noticeable cycling jersey, shorts and helmet.
- Ride Defensively
If you are cycling on busy or dangerous roads, then it is important to ride defensively. Use a bicycle lane wherever possible, and if there is not one available, then ride in the lane with cars and not to the side. Fit a bicycle mirror to your handlebars if you will be riding in traffic, and make sure you are aware of your surroundings at all times.
If you were in a car or bicycle crash, then contact Rensch & Rensch Law. An Omaha injury lawyer can guide you through the claims process. Call us today at 1-800-471-4100 to schedule a consultation.